Spring is Coming!

This class is full!! Thank you!


Hello #TeamTBA!


Don’t let this cold weather fool you, spring break will be here before you know it! TBA wants you to be prepared! This month we are offering 10 group workout sessions on Tuesday and Thursday nights at 7 pm, with a Bonus Boot Camp on Saturday,  March 21st!

Boot Camps will be held at 7122 Perkins Road Behind Olympia Stadium.

You will need:

  • A good pair of running shoes
  • Weight Gloves
  • Yoga Mat
  • Water

TBA T-shirts will be given while supplies last!

Don’t get left behind!  Sign up today and get workouts that are never boring with constant support from the trainer and fellow boot campers!  Payments can be made at the link below, through March 2nd.

See you soon!

March Transform360

!!New Location!!

Hello #TeamTBA!!

Boot Camp 272015Are you ready for the new and improved BOOT CAMP XPLOSION? This Saturday, boot camp will be held in a new location downtown!! We will meet in front of the USS KIDD!

Address: 305 South River Road

Time: 9:30 AM Sharp

Price: $10

It’s not too late to start your fitness journey with us!

Saturday Boot Camp XPLOSION!!

TBA Boot Camp Xplosion 3

You’ve beeBC Xplosion 3n asking for it, and it’s finally here!  Saturday Boot Camp is back and better than ever!  This Saturday, January 17th we will be kicking off the New Year with our Boot Camp Xplosion at Perkins Road Park, 7122 Perkins Road behind Olympia Stadium.  We will also be featuring our special guest trainer, NardFit!  You don’t want to miss this!  The cost is $10.  Bring a yoga mat, water, and weight gloves to protect your hands.  Payments can be made below!  See you there!

New Year’s Fitness Xplosion!



For a few days only, TBA is offering its biggest fitness special of the year! 12 Sessions, 3days per week (Monday, Tuesday, and Thursday) from January 5, 2014 to January 29, 2014.  Sessions will be held at 7122 Perkins Road.  The meeting place is directly behind Olympia stadium and the workout start time is promptly at 7pm.  Space is limited, so reserve your spot today!

The price is $100 until Monday January 5th, and the price will increase to $120, so take advantage of this special pricing!

Payments can be made below, or in person, by  cash, check, or credit card.

Please email tba.fitness.nutrition@gmail.com with any questions you may have.

Happy Holidays!

Happy Holidays #TeamTBA!


As you all know the holidays are in full force! Many of you are enjoying spending time with family and friends while bonding over hams, turkeys, and a plethora of pies.  But not everyone is as fortunate.  Last weekend a representative from the food pantry spoke in church and reminded us that they were very much in need of food items to feed the homeless.

I am happy to say that thanks to all of you, we were able to donate a generous amount of canned goods and nonperishable items to the food pantry this weekend.  We were able to speak with Father Paul Counce of St. Joseph Cathedral after mass on Sunday.  He said, “We appreciate everything that’s given, we really do.” We were happy to help and even made him an official member of the team.

Father PaulIf you would like to donate food items, they can be dropped off at St. Joseph Cathedral in a bin that is kept in the back of the church or they can be taken directly to St. Agnes Catholic Church located at 749 East Boulevard downtown.


Remember, your greatness is not in what you have, it’s in what you give.

-Alice Hocker

Pretty Weekend November 22nd- Lafayette



pretty weekend

Total Body Anatomy is pleased to announce its participation in Pretty Weekend 2014! Pretty weekend will be held in Lafayette, Louisiana November 20-23rd 2014.  Mark your calendars!! This will be a weekend full of fun events for everyone.  There will be a golf tournament, fashion show, a block party, a special edition of Saturday boot camp with Total Body Anatomy’s trainer, and much, much more!

For more information on events, DISCOUNTS, tickets, and all access passes please visit the website at www.PrettyWeekend.com !!! We hope to see you there!

Total Body Anatomy Trainer Featured on WVLA News!

TBA’s trainer Jaubert Ambeau and another local trainer Stacey DeJohn were both featured in a newscast on WVLA Sunday night, demonstrating the capabilities of the Apex Resistance bionic suit.  You can read the article on the NBC 33 website or by following this link: http://www.nbc33tv.com/news/br-inventor-creates-fitne   You can also visit the Apex kickstarter website https://www.kickstarter.com/projects/746253246/bionic-resistance-suit-by-apex-resistance-and-cond and the Apex official website http://apexconditioning.com/Home.html to learn more about the product.


Stacey DeJohn and Jaubert Ambeau demonstrate the capabilities of Adrian Cornish’s Bionic Suit.


Cure for Canon Boot Camp!

CURE FOR CANONSeptember 13, 2014, exactly one month from today, TBA brings you Cure for Canon Boot Camp!  A portion of the proceeds from this boot camp will go to Canon’s family to contribute to  his liver transplant and after care costs. Donations will be accepted as well.  Please help us spread the word and raise as much money as possible for this worthy cause!

Back to School Boot Camp!

Total Body Anatomy

This weekend #TeamTBA will host our second annual Back to School Boot Camp!  As we welcome the 2014/2015 school year we know that everyone does not have the luxury of  being able to afford school supplies as easily as others.   So this weekend, boot camp admission is FREE with a good amount of school supplies! Please be generous as this is for a great cause! Come out and get a good workout while supporting local families in need of help getting their children prepared for the school year!    We look forward to seeing you and all of your friends at Perkins Road Park!